It’s so wonderful to reflect on experiences. Today two years ago I did a TEDx talk on a topic close to my heart – overcoming self-limiting beliefs and finding our spotlight moments.

No matter if you are an introvert, extrovert or something in between, many of us struggle to move from the shadows into the spotlight. Being open to ‘Yes’ enables us to redefine the spotlight, understand we all deserve to be there and share our voice with the world.

From my own personal experience and also from working with people making the transition from unknown to recognised expert, this is what I’ve learnt.

Connect with your why
It takes courage to be truly seen and heard. While we might want to have a desire to move into the spotlight, I believe it needs to have purpose.

It’s about letting our self-limiting beliefs collapse around us and ask the larger question of why? I believe it’s not about literary being in the spotlight, it’s about the synergy and connections you create when you are there.

Be of service
I believe we all have stories to tell that will help others in some way.

We have experience and expertise we have developed in our lives that should be shared because others will benefit from it. The world needs to hear what you have to say.

As soon as I realised that stepping into the spotlight wasn’t as me, it was about you, and what you take away from hearing my voice, it really helped me because I realised I was being of service.

Be yourself
Moving into the spotlight is not about being someone you’re not. Neither is it about changing your personality. It’s about allowing your true self to emerge from the shadows and being illuminated.

And it’s not necessarily about striving and seeking. It can be about standing still and feeling the ground beneath your feet and allowing people to come towards you.

It’s also about being brave enough to be vulnerable. When you are vulnerable you create connections with people because you are speaking your truth, and quite often it’s their truth as well.

Believe in your stories
We live in a world where we are encouraged to compare ourselves to others. As soon as we do this, we start living smaller lives. We start thinking our stories are not as important as theirs.

We need to have the confidence to know our stories are valid, not matter how big or small.

And finally, it’s about being open to yes
Who are you not to shine your light? Who are you not to have a voice? Who are you not to make the world a better place?

It’s not about becoming louder, it’s about becoming bolder. It’s about being open to yes.

Yes is magic. Yes is illuminating. Yes can open up opportunities you never even dreamed of.

So I’ll leave you with a question. What are you going to say yes to today?







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Catriona Pollard
From Unknown To Expert
CP Communications

PS Get inspired by watching my TEDx talk here

PPS To celebrate spotlight moments, I’m gifting you a copy of my book (you just pay for postage/handling). It’s time for share your stories with the world. Go to

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: Overcoming self-limiting beliefs and finding our spotlight moments @CatrionaPollard @TEDx


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