By Catriona Pollard

How your bricks and mortar store can benefit from creating an online presence [Podcast]

Recently I was interviewed by Cara Waters from the Bold Business podcast. During this interview I share some of my tips and tricks on making your bricks and mortar store an online business success.

After listening in on part 1 of the podcast with Steven Lewin, owner of Urban Attitude, I timed in and gave [...]

My Burnout Blessing [Podcast]

Recently I was interviewed by Celeste Moroney from the Me AfterWork podcast series. In this interview I shared my journey and talk about making the decision to start saying ‘yes’ to life and what I have achieved from doing so.

I shared how I started my career and the challenges I faced, particularly in the [...]

Take a break over the holidays

I was interviewed by AAP this week asking if we can survive without technology. I said no. I want the traffic lights to work on my way home, and computer to work so I can write.

But having said that, I do think that at this time of year it’s worth having a check in [...]

The power of thank you

After I taught a creativity course recently, one of the students invited me to her property on the South Coast of NSW to collect material for my art as a way of saying thank you because the course was transformational for her.

I can’t even tell you how much that meant to me as I [...]

My golden rules for public speaking

Last week I did a presentation and completely stuffed it up. Yep…even though I’ve done hundreds of talks, presentations, seminars, even a TEDx in front of thousands of people, I stuffed this speech up.

The talk was for the opening of my solo exhibition and I’m not sure what happened. I do know that I [...]

How creativity can transform your business

I’ve always been somewhat creative. Naturally, as an entrepreneur, I have a talent for out of the box thinking, and at different times in my life, I’ve dabbled in different creative pursuits, like photography, art, and design.

But if someone told me 15 years ago when I started my business the thing that would make the difference between [...]

Why sharing your opinion is a YES

Think about something you feel passionate about. It could be a political issue, an art form or flying to Mars. It could be anything.

Imagine if you shared your passion or opinion beyond your family and friends. How would that make you feel? What impact would that make?

The other night one of my staff messaged [...]

How do we motivate ourselves to do the stuff we don’t want to do

I’m coming to the end of my office lease and I’m considering my options about staying or finding a new office. When I even think about starting to look for a new office I want to well…do something else. Anything else. Run a marathon. Skydive. Make a cup of tea. Look at the yoga [...]

Give yourself permission to bloom

A few weeks ago it was my 16 year business anniversary. (Yep, I’m a stayer). When I started CP Communications my sister gave me a card that had a quote from Anais Nin on it. It’s framed in my study and I notice it most mornings when I’m getting ready for my day.

She gave [...]

Tips on how to get more stuff done

I have been in several situations lately where I have been asked how I manage to get so much done.

The truth is there was a time a few weeks back where I came into the office and said to my most trusted team member that I wasn’t coping. I had said yes to too [...]